Chocolate Hazelnut Smoothie
You can avoid fillers and sweeteners like cane sugar by creating your own nut milks at home, which can make a very tasty drink, thick and creamy. This Chocolate Hazelnut Smoothie rich in Vitamin E is wonderful for your skin and hair. You can toss some greens in here and easily mask the flavor with the rich tones of hazelnut and chocolate, and a nutty accent from the hemp seeds. You can most certainly enjoy this nutritional smoothie for breakfast!Hazelnut Milk:
- 1 cup hazelnuts, soaked in water overnight and rinsed
- 3-4 cups of water
- ½ tsp of vanilla bean powder
- 1/8 tsp of Himalayan or sea salt
Instructions:
Once your hazelnuts have soaked overnight, rinse them off thoroughly and blend with 3-4 cups of water and vanilla bean. Filter through a mesh nut milk bag and store in a glass jar for 3-4 days in the fridge. You can also add a tsp or two of maple syrup or honey for sweetener if you wish.Chocolate Hazelnut Smoothie:
- Half avocado
- Half banana
- 2 tbsp cacao
- 1 tsp maca powder *optional
- 1 tbsp hemp seeds or hemp oil (or both)
- 1-2 cups hazelnut milk
- 1 cup spinach or leafy green*optional
Instructions:
Blend your ingredients together until smooth and enjoy .
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