Baked Eggs in Tomatoes ( Ony 4 ingredients )

Baked Eggs in Tomatoes

Ingredients :

  1. 2 large tomatoes (200g each)
  2. 1 teaspoon (5g) fresh thyme leaves
  3. Asparagus spears (100g), trimmed
  4. 2 large eggs (60g each)

Baked Eggs in Tomatoes

Instructions :

  1. Heat the oven to 200°C.
  2. Line a baking tray with baking paper. Slice the lid off each tomato and use a small spoon to remove the core and seeds, season with cracked pepper and thyme.
  3. Place on the prepared baking tray along with the asparagus spears. Roast for 10 minutes,or until the tomatoes are nice and tender.
  4. Crack an egg into each tomato and lightly season. Bake for a further 10 minutes or until the eggs are set and cooked to your liking.
  5. COOL) FA
  6. Food fact :
  7. When seasoning, try substituting normal salt and pepper with a lovely herbal vegetable salt (I use Herbamare) and cayenne pepper, one of the most powerful medicinal herbs in the world.
  8. Its reported therapeutic benefits are almost too unbelieveable (a quick google search and you'll know what I mean) but its reputation keeps growing.
  9. Many believe that Cayenne is the most useful and valuable herb in the herb kingdom, not only for the entire digestive system, but also for the heart and circulatory system.
  10. From my own experience, one day  my youngest cut his finger, I sprinkled cayenne pepper on it and the bleeding ceased immediately.

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