COD WITH MANGO AVOCADO SLAW

COD WITH MANGO AVOCADO SLAW

  When food looks this beautiful, it's so appetizing. The slaw offers irresistible crunch, with sweet mango and creamy avocado, all in a spicy citrus dressing to wake up your taste buds. it’s a good accompaniment to meaty, mild cod. Try this recipe with halibut for a real indulgence.
COD WITH MANGO AVOCADO SLAW
SERVES 4

Ingredients :

  1. large mango
  2. 2 avocados
  3. “% small red cabbage
  4. 6 sprigs cilantro
  5. 1 green onion
  6. 1 jalapefio pepper
  7. ilime
  8. Pinch of ground cumin
  9. § tablespoons olive oil
  10. tablespoon butter
  11. 2 Ibs/ 900 g cod fillets
  12. Salt and pepper

Instructions :

  1. Assemble, prepare and measure ingredients. Peel and dice mango and avocado. Shred cabbage finely using a box grater or knife—a food processor makes shreds that are too coarse. Chop cilantro stalks and leaves.
  2. Finely chop green and white parts of green onion.
  3. Seed and mince jalapefto. Zest then juice lime.
  4. Heat oven to 425 F/220 C. Ina large ovenproof skillet over medium-high heat, warm 3 tablespoons of olive oil and butter. Season cod with salt and pepper and place in the skillet, leaving room between fillets. Sear for 3 minutes, then flip fillets and move skillet to the oven for 5 minutes to finish cooking the fish.
  5. While cod is cooking, combine mango, avocado, cab- bage, cilantro, green onion, jalapefio, lime zest and juice, cumin, and 2 tablespoons olive oil. Season with salt and pepper. These ingredients are best when freshly combined so they retain their individual fla- vors and textures.
  6. Serve cod warm with slaw on the side.

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ONLY 4 INGREDIENTS

Other recipes Side Dishes : Here
Resource : Betty Crocker All-Time Best Recipes

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