Quinoa with paprika and cumin

Quinoa (pronounced KEEN-wah) is a grain native to South America and makes a great side dish for lean meats and seafood .
Prep time: 5 minutes
Cook time: 15 minutes

Ingredients :

1 C quinoa
¼ tsp salt
½ tsp paprika (or try smoked paprika
for a unique flavor)
½ tsp ground cumin

Instructions :

Rinse quinoa in a fine mesh colander.
Place all ingredients in a saucepan with 2 cups of water. Cover.
Bring to a boil over high heat.
Reduce heat. Simmer for 10–15 minutes or until all water is absorbed.
Serve immediately, or refrigerate to reheat later.

yield:

6 servings

serving size:

½ C quinoa

each serving provides:

calories 107

total fat 2 g

saturated fat 0 g

cholesterol 0 mg

sodium 103 mg

total fiber 2 g

protein 4 g

carbohydrates 20 g

potassium 212 mg

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