Ricotta, Zcchini, And Meat Wrap ( Only 4 Ingredients )

Ricotta, Zcchini, And meat wrap

Ingredients :

  1. 2 small zucchini
  2. 1/4 cup low-fat ricotta cheese .
  3. 3 rye or whole wheat wraps
  4. 3 ounces cured meat
Ricotta, Zcchini, And meat wrap
Ricotta, Zcchini, And meat wrap

Prep + cook time : 10 minutes serves 2
Nutritional count per serving :
4.7g total fat (2.3g saturated fat); 212 cal; 24.1g carbohydrate; 16.1g protein; 3.7g fiber

Instructions :

  1. Preheat sandwich press.
  2. Slice zucchini lengthwise into ribbons using a vegetable peeler.
  3. Div ide cheese among wraps; top with zucchini and meat. Roll to enclose.
  4. Toast wraps in sandwich press about 3 minutes.
  5. Cut in half to serve.

Tip : Ricotta is a mild, soft, moist cow’s-milk cheese with a low-fat content and a slightly grainy texture. It can be used in sweet and savory dishes alike, and is an excellent spread on sandwiches and a nice alternative to mayonnaise.
Other recipes Only 4 ingredients Here

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