Sweet Chicken Fingers
This recipe carne from a nutritionist, Cyndi O'Meara ... They are sensational!Ingredients :
- 1 kg chicken tenderloins
- 3/4 cup (185g) natural yoghurt
- 2 cups (240 g) cornflakes, crushed
- 1 cup grated Parmesan cheese
Serves 6
Instructions :
- Preheat the oven to 180°C.
- Line a baking tray with baking paper.
- In a shallow bowl, combine the cornflakes and Parmesan.
- Place yoghurt in a second shallow bowl.
- Coat the chicken with the yoghurt and then roll in the cornflake mixture.
- Place on the baking tray.
- Bake for 15 minutes, or until the chicken is cooked through and the crumbing golden and crunchy.
Notes :
Serve this with potato salad and sweet corn on the cob or mashed potato, peas and roasted cherry tomatoes.
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