ENERGY OATMEAL BALLS ( 4 INGREDIENT )

ENERGY OATMEAL BALLS ( 4 INGREDIENT )

  Oatmeal Energy Balls require only 4 ingredients! Quick oats, peanut butter, honey, and mini chocolate chips are all you need for these perfect snack-sized energy oatmeal balls.

Ingredients :

  1. 3 cups quick oats
  2. 1 cup creamy peanut butter
  3. 1/2 cup mini chocolate chips
  4. 1/2 cup honey
ENERGY OATMEAL BALLS ( 4 INGREDIENT )
 ENERGY OATMEAL BALLS ( 4 INGREDIENT )

Instructions :

  1. Combine all ingredients into a mixing bowl and stir together well until combined. Place the bowl (covered with lid or plastic wrap) in the fridge for 20-30 minutes.
  2. Roll into balls (slightly smaller than a golf ball). Eat right away OR store covered in the fridge for several days.
  3. Notes
  4. To make measuring honey easy, spray the measuring cup with cooking spray before ad ding the honey. When you pour it into the bowl the honey will slide right out!
  5. It's best to use regular peanut butter because it has more oil, fat, and it's softer, which will hold together well without drying out. Some natural peanut butters (like Jif) actually might work because it has more oil than other natural peanut butters. 

Nutrition :

Calories: 112kcal | Carbohydrates: 14g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 42mg | Potassium: 87mg | Fiber: 1g | Sugar: 7g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg

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