Cabbage Roll Soup
Recipe is a delicious dinner recipe that will warm your belly on a cold and crisp fall day. This is the ultimate comfort food!
PREP TIME : 15 mins COOK TIME : 30 mins
INGREDIENTS :
- 2 tsp. vegetable oil
- 1 lb. lean ground beef
- salt and pepper
- 1 medium yellow onion diced finely
- 2 cloves garlic minced
- 4 cups chopped green cabbage
- 2 medium carrots quartered and sliced
- 4 cups low-sodium beef broth
- 3 8 oz. cans tomato sauce
- 1/2 cup white rice uncooked
- 1 bay leaf
- 3 tbsp. light brown sugar
- 2 tbsp. fresh chopped parsley
Cabbage Roll Soup
INSTRUCTIONS :
- In a dutch oven or large soup pot, heat oil over medium-high heat and add ground beef.
- Season ground beef with salt and pepper as desired and cook until browned.
- Add diced onion and minced garlic and cook for another 2-3 minutes, until onions are tender.
- Add in chopped cabbage, carrots, tomato sauce, beef broth, white rice, bay leaf, and brown sugar and stir to combine.
- Bring soup to a simmer and let cook for about 25 minutes, until rice is tender.
- Take out the bay leaf and sprinkle with chopped parsley.
NUTRITION :
- Carbohydrates: 20.27g
- Protein: 20.23g
- Fat: 5.24g
- Saturated Fat: 2.83g
- Cholesterol: 46.87mg
- Sodium: 346.58mg
- Potassium: 634.05mg
- Fiber: 0.51g
- Sugar: 6.63g
- Vitamin C: 1.67mg
- Calcium: 22.13mg
- Iron: 2.01mg
Other recipes Main Dishes : Here