Garlic Butter Salmon and Lemon White Beans

 Garlic Butter Salmon and Lemon White Beans

  Lemon Garlic Butter Salmon with White Beans – A complete meal in one pan using minimal ingredients you already have in your kitchen! This garlic butter salmon is full of flavor and so easy to make! Salmon is marinated and pan-seared to flaky perfection, then creamy cannellini beans are tossed in the lemon garlic butter sauce and develop a rich, rustic flavor. This salmon and white bean recipe is an easy and delicious weeknight meal everyone will love. Enjoy!

INGREDIENTS LIST FOR THE GARLIC BUTTER SALMON AND WHITE BEANS :

  1. 1 lb (450g) salmon filets, cut into 2 chunks
  2. 2 15oz cans cannellini white beans
  3. 1 tablespoon olive oil
  4. 1 tablespoon low-sodium soy sauce
  5. 2 teaspoons minced garlic
  6. 1 tablespoon hot sauce, optional (we used Sriracha)
  7. Juice of 1/2 lemon, divided
  8. 1/2 cup (125ml) low-sodium vegetable broth (or white wine)
  9. 1/2 stick butter
  10. 1 tablespoon minced parsley (or cilantro)
  11. Crushed red chili pepper flakes, optional
  12. Slices of lemon, for garnish
Garlic Butter Salmon and Lemon White Beans Lemon Garlic Butter Salmon with White Beans – A complete meal in one pan using minimal ingredients you already have in your kitchen! This garlic butter salmon is full of flavor and so easy to make! Salmon is marinated and pan-seared to flaky perfection, then creamy cannellini beans are tossed in the lemon garlic butter sauce and develop a rich, rustic flavor. This salmon and white bean recipe is an easy and delicious weeknight meal everyone will love. Enjoy! INGREDIENTS LIST FOR THE GARLIC BUTTER SALMON AND WHITE BEANS : 1 lb (450g) salmon filets, cut into 2 chunks 2 15oz cans cannellini white beans 1 tablespoon olive oil 1 tablespoon low-sodium soy sauce 2 teaspoons minced garlic 1 tablespoon hot sauce, optional (we used Sriracha) Juice of 1/2 lemon, divided 1/2 cup (125ml) low-sodium vegetable broth (or white wine) 1/2 stick butter 1 tablespoon minced parsley (or cilantro) Crushed red chili pepper flakes, optional Slices of lemon, for garnish DIRECTIONS : 1. To make the garlic butter salmon and cannellini beans: In a mason jar or a bowl, combine olive oil, minced garlic, soy sauce, hot sauce, lemon juice, salt, and pepper. Arrange salmon fillets in a shallow plate and pour the marinade over. Let sit while you prepare the white beans. 2. Wash and drain the beans in a colander. 3. Heat olive oil in a large cast-iron skillet over medium-low heat. Drain salmon fillets from the marinade and add to the skillet. Lower the heat and gently cook on both sides until golden brown. Salmon must cook on low to avoid burning the skin and marinade. Remove the salmon fillets from the skillet and set them aside to a plate. 4. Deglaze the skillet with vegetable broth. Bring to a simmer. Add butter, lemon juice, and the remaining salmon marinade. Give a quick stir to combine. Bring to a simmer. 5. Add the drained white beans and toss for 2 minutes to cook up in the sauce. Push beans to the side and add salmon back to the pan and reheat for another minute. Garnish with more parsley, crushed chili pepper, and lemon slices, and serve the garlic butter salmon and white beans immediately. Enjoy!
Garlic Butter Salmon and Lemon White Beans

DIRECTIONS :

1. To make the garlic butter salmon and cannellini beans: In a mason jar or a bowl, combine olive oil, minced garlic, soy sauce, hot sauce, lemon juice, salt, and pepper. Arrange salmon fillets in a shallow plate and pour the marinade over. Let sit while you prepare the white beans.

2. Wash and drain the beans in a colander.

3. Heat olive oil in a large cast-iron skillet over medium-low heat. Drain salmon fillets from the marinade and add to the skillet. Lower the heat and gently cook on both sides until golden brown. Salmon must cook on low to avoid burning the skin and marinade. Remove the salmon fillets from the skillet and set them aside to a plate.

4. Deglaze the skillet with vegetable broth. Bring to a simmer. Add butter, lemon juice, and the remaining salmon marinade. Give a quick stir to combine. Bring to a simmer.

5. Add the drained white beans and toss for 2 minutes to cook up in the sauce. Push beans to the side and add salmon back to the pan and reheat for another minute. Garnish with more parsley, crushed chili pepper, and lemon slices, and serve the garlic butter salmon and white beans immediately. Enjoy!

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